Online Yoga

At the moment I don't offer online group yoga classes. 

If you are interested in a private online yoga class, send me an email to: sarah@shealthnow.com

I am looking forward reading from you

Offline Yoga

For the summer of 2021 I am teaching yoga at the beach in Fregene, Italy.

Monday: 6-7pm at Levante

Tuesday: 6-7pm at Levante

Wednesday: 6-7pm at Levante

Thursday: 6-7pm at Levante

Friday: 6.30-7.30pm at La Vela

Saturday: 10-11am and 6-7pm at Levante

Sunday: 10-11am and 6-7pm at Levante


If you want to book private yoga classes or have any questions about the classes send me an email to: sarah@shealthnow.com 

Yoga with Sarah in Fregene

My name is Sarah. I am a certified 500 hour yoga teacher. I am originally from Germany but live by the sea in Fregene, Italy now. Therefore the lessons are in English. I demonstrate the class so all my students can practice safely and with fun. I teach Vinyasa Flow classes for all levels. Depending on the students, the lessons can be slow and relaxing or fast and challenging.