Get your own 50 pages e-book, loaded with tips and tricks, examples, a variety of different tools (such as a weekly planner, getting to know your why, creating a vision board, ...), goal setting exercises, meditation & breathing exercises, a survey I conducted ... and soooo much more!
Being vegan doesn't have to be boring, limiting or complicated. This e-book contains 20 simple yet delicious vegan recipes, for you to get inspiration from and get the cooking spoon swinging. Preparing healthy and homemade meals is so satisfying and essential to good health.
When I first started with yoga, I remember how overwhelming it all seemed - so many yoga styles, so many studios, so many teachers. It can be intimidating. Don't let this stop you from doing yoga. Finding a style that suits you is crucial! In this guide I cover all yoga styles and who they are for.