Subscribe & get your own copy of ...

"HOW TO STAY MOTIVATED"

  
  
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Do you struggle to find motivation?

I feel you!

For years I tried to find "the way" or magic trick to stay motivated. I somehow felt stuck, frustrated and unmotivated (like nothing was working in all areas of life) to work on my goals & myself. It felt like I was spinning in circles, not really getting anywhere when I realised that without knowing where I want to go exactly, I could never reach that place. I started exploring my goals, reviewing my beliefs, spending hours reading and implementing, ... It was not until I finally made some changes to my lifestyle & mindset, that I started to feel more inspired and motivated than ever.

These days, "how to be motivated?" is one of the most frequently asked questions I receive. 

It felt appropriate to dedicate an e-book to this topic, as it is something so many people are struggling with and it is one of the key factors to success!

I created a 50 pages e-book loaded with tips and tricks, examples, a variety of different tools (such as a weekly planner, getting to know your why, creating a vision board, ...), goal setting exercises, meditation & breathing exercises, a survey I conducted ... and soooo much more!


Don't be shy - IT'S FREE


Here are some examples of what you will find inside:


Who is this e-book for?


If you had your head nodding "yes" to any of these bullets, then you came to the right place. In this e-book we will explore how to find & keep motivation and so much more.

Subscribe & get your own copy of ...

"HOW TO STAY MOTIVATED"

 
 
Email Format 

Please select all the ways you would like to hear from shealthnow:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.