Are you ready to step up your health game?

The Health Reveal

I made it my mission to make health and nutrition simple. And I want to share it with as many people as possible. The Health Reveal is an online course which focuses on holistic health, replacing confusion with clarity and showing you simple tricks for a happy & healthy life, with the aim to bring balance into your body, teaching you how to take care of your body & mind, how to create lasting & sustainable habits, how to create a healthier lifestyle and learning about nutrition that works for YOU

Why choose Shealth Now?

  • Balance

    We aim for progress over perfection. Honoring the small steps. Bringing life and health into a sensation of effortless and ultimate balance.

  • Personalised

    We deeply care about YOU. Rather than a one-size-fits-all approach, we know that every human is unique and therefore has unique needs.

  • Success

    There is no short cut to health and happiness. Quick fixes usually don’t last long. We strive for lasting health & happiness.

I am Sarah & this is Shealth Now

Hi there! After my first graduation I dropped out of further optional schooling to instead get degrees and work in the areas that actually interest me & set my soul on fire: yoga, health and nutrition. I traveled to India to become a yoga teacher and get certified in the basics of Ayurveda. I also became a certified health coach and started my own online business where I now help people achieve their health goals while gaining confidence around themselves and their bodies.

It's not about weight loss, it’s about how we feel and treat our bodies

Shealth Now chooses a wholesome apporach to health + well-being by bringing balance into all areas of life. We all want to be healthy and fit. Let’s all walk each other home. Everyone needs a little guidance sometimes. You deserve a life full of confidence (feel comfortable in own body), clarity (knowing who your are, what you want & what your body needs) and freedom (free from caring what others think) - I would love to support you on that journey towards YOU

You came to the right place if you want to:

  • Have more energy and finally be in charge of your own health

  • Feel confident & comfortable in your own body and truly love yourself for who you are

  • Create healthy habits that actually last and support your health goals

  • Establish a healthy relationship between you and yourself, your body and food

  • Find motivation to achieve your health goals

Blog

lifestyle - nutrition - health - yoga - fitness - mindset


What others say about Sarah & Shealth Now

Testimonials

“Sarah is such a beautiful soul with a kind heart. She inspires me daily to eat healthy and shows how delicious a plant based diet can be in her e-cookbook! Her workouts are super effective and easy to do at home. I also enjoy her yoga teachings. It doesn’t matter if you’re a beginner or intermediate - you will get a lot out of them. Thank you Sarah for leading the way to a healthier life. ”

Pia

“I absolutely love Sarahs energy! You can literally feel her passion and thirst for everything that comes up with yoga and healthy vegan food. Thank you Sarah for sharing your truth, your passion and your light with us and for inspiring us through your being and your content! 😘🦋✨”

Nina

“Sarah is such a great, strong and inspiring Yogi and Human! I love her way of teaching - motivational and spiritual at once and super creative in her sequencing. Besides the Yoga I love her Full Body Workout Challenges as well! Sarah is a heart warming person who is directly putting up a smile onto your face once you met her and practicing Yoga with her. Last but not least you should not forget to try her delicious, vegan recipes.”

Lydia

“Sarah is such a positive breeze, wonderful vegan cook and yogini. Highly recommended ⭐️⭐️⭐️⭐️ ⭐️”

Sara

“Wow! Kindest guide in the rewarding path of self-discovery and emotional growth. Thank you so so much for the positive attitude you inspired me with 🙏”

Giulia

“I can highly recommend Sarah as a yoga teacher and health coach. The first yoga class I had in Sri Lanka was with her as my teacher and it was so fulfilling. Since leaving and since corona times I have been watching all her videos regularly on youtube and instagram. Just missed it so much. Her professional, open minded and warm hearted person makes it easier for me to motivate myself. I also love her E-book soo much. It includes such healthy and varied recipes and inspires me to live vegan and healthy. 💜 hope we’ll be able to join your yoga class soon again 🙏🏼 🌞”

Beyza

“Sarah is such an inspiring person, both for her passion for yoga practice and her approach to veganism. A passionate, kind and bright soul✨”

Silvia

“She is the best yoga teacher that I ever met before, super lessons with Sarah! I recommend her to everyone if you want to be part of the yoga work”

Eugenio

“Sarah is an amazing person, on and off the mat! I had the pleasure to discover her through social media and then by sharing a common lifestyle and passion for yoga, I got to know her on a more personal level :-) She is open minded and so dedicated to what she does that you will absolutely have a blast with her!! So if you haven't done so, like her page and participate in one of her trainings.”

Eileen

“Sarah is a great yoga teacher... but not only! Also gives yummy vegan receips and cool tips for a healty lifestyle. Always ready to spread positivity and good vibes 😊”

Giulia

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